Tag Archives: pilates

Michelle’s story on how she is dealing with giving up her favourite sport due to pelvic organ prolapse


Name : Michelle Age : 41 Location in the world : Brisbane, Australia My condition : Prolapse – Stage 2 urethrocele and  stage 2 rectocele Gaynor: Good morning “Michelle”, first of all I would like to thank you for coming … Continue reading

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Love your pelvic floor (via Woman’s World)


Kegel exercises, Pilates, Yoga and Pfilates are all great ways to take care of your pelvic floor muscles. If the pelvic floor becomes weak this can lead to incontinence and/or prolapse. There are lots of products on the market which can … Continue reading

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We need to hire a Pilates studio in June 2011


  New instructor course to boost your income. Key opinion leader in uro/gynaecology Dr (Mr if referencing to a surgeon in the UK)  Bruce Crawford from Nevada USA will be offering an instructor course on his clinically tested program Pfilates (www.pfilates.com) … Continue reading

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Good news for OAB after prolapse surgery


A study of over 500 patients in Holland has shown that women who had symptoms of overactive bladder (OAB) has seen a dramatic change for the better after surgery for pelvic organ prolapse (POP). The study included women who underwent POP … Continue reading

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