Tag Archives: Conditions and Diseases

Pelvic Floor or Pelvic Flop? (via IncoStress)


Pelvic Floor or Pelvic Flop? Whether you are 18 or 80, whether or not you have had children your pelvic floor is one of the most important muscle structures in the body. We all have one, yet few actually know … Continue reading

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Love your pelvic floor (via Woman’s World)


Kegel exercises, Pilates, Yoga and Pfilates are all great ways to take care of your pelvic floor muscles. If the pelvic floor becomes weak this can lead to incontinence and/or prolapse. There are lots of products on the market which can … Continue reading

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Doctor Oz meets Sherrie Palm


http://www.doctoroz.com/videos/thursday-dr-oz-show Sherrie Palm is one of those women who can certainly practise what she preaches. Author of Pelvic Organ Prolapse –the silent epidemic and one of the best leaders in bringing about the awareness of this debilitating problem for women world-wide, … Continue reading

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Incostress Control Review – An Immediate Solution For Female Incontinence


Incostress Control Review – An Immediate Solution For Female Incontinence Author: Suzanne Barrett Urinary incontinence is a very common condition in women and mainly occurs following childbirth. Other less common reasons include aging, vigorous, prolonged exercise and excessive weight gain. … Continue reading

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Sherrie Palm – not to be missed


Sherrie Palm has dedicated  her life to  helping women who experience prolapse. Pelvic organ prolapse can affect any woman at any time. Find out how, why and how to deal with it if this happens to you. If you are … Continue reading

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Are your skid marks telling you something?


I get lots of people emailing me with their embarrassing problems. Problems they dare not speak to anyone about, especially their partners and even doctors. The anonymity of an email makes it easier for people with genuine issues to open … Continue reading

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