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Control incontinenence and strengthen pelvic floor muslces
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Tag Archives: pelvic-floor-exercises-during-pregnancy
Love your pelvic floor (via Woman’s World)
Kegel exercises, Pilates, Yoga and Pfilates are all great ways to take care of your pelvic floor muscles. If the pelvic floor becomes weak this can lead to incontinence and/or prolapse. There are lots of products on the market which can … Continue reading
Posted in Pelvic floor
Tagged bladder-weakness, complementary-medicine, Conditions and Diseases, female incontinence, female-incontinence-female-incontinence, Health, hold it sister, incontinence, incontinence-after-childbirth, incostress, Kegel exercise, kegel8, medical-2, medical-device, menopause, over avtive bladder, Pelvic floor, pelvic-floor-exercises-during-pregnancy, pelvic-floor-physiotherapy, pelvis, physiotherapy, pilates, sexual, sports-and-incontinence, stress incontinence, supermum, tot, tvt, Urinary incontinence, visit-wales, weak-bladder
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